{"id":95,"date":"2026-09-04T18:05:40","date_gmt":"2026-09-04T14:35:40","guid":{"rendered":"https:\/\/jeyran.net\/tools\/?p=95"},"modified":"2026-09-04T18:16:49","modified_gmt":"2026-09-04T14:46:49","slug":"bmi-calculator","status":"publish","type":"post","link":"https:\/\/jeyran.net\/tools\/bmi-calculator\/","title":{"rendered":"\u0645\u062d\u0627\u0633\u0628\u0647 BMI \u0622\u0646\u0644\u0627\u06cc\u0646"},"content":{"rendered":"\n    <div class=\"jeyran-bmi-app\" dir=\"rtl\">\n        <div class=\"jeyran-bmi-card\">\n\n            <div class=\"jeyran-bmi-header\">\n                <div class=\"jeyran-bmi-icon\">\u2696\ufe0f<\/div>\n                <div>\n                    <h2>\u0645\u062d\u0627\u0633\u0628\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 BMI<\/h2>\n                    <p>\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0642\u062f \u0648 \u0648\u0632\u0646 \u0645\u062d\u0627\u0633\u0628\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n                <\/div>\n            <\/div>\n\n            <form class=\"jeyran-bmi-form\" novalidate>\n\n                <div class=\"jeyran-bmi-grid\">\n                    <div class=\"jeyran-bmi-field\">\n                        <label for=\"jeyran-bmi-age\">\u0633\u0646 <span class=\"optional\">(\u0627\u062e\u062a\u06cc\u0627\u0631\u06cc)<\/span><\/label>\n                        <input type=\"number\" id=\"jeyran-bmi-age\" min=\"18\" max=\"120\" placeholder=\"\u0645\u062b\u0644\u0627\u064b \u06f3\u06f0\">\n                    <\/div>\n\n                    <div class=\"jeyran-bmi-field\">\n                        <label>\u062c\u0646\u0633\u06cc\u062a <span class=\"optional\">(\u0627\u062e\u062a\u06cc\u0627\u0631\u06cc)<\/span><\/label>\n                        <div class=\"jeyran-bmi-gender\">\n                            <label>\n                                <input type=\"radio\" name=\"jeyran_bmi_gender\" value=\"male\">\n                                <span>\u0645\u0631\u062f<\/span>\n                            <\/label>\n                            <label>\n                                <input type=\"radio\" name=\"jeyran_bmi_gender\" value=\"female\">\n                                <span>\u0632\u0646<\/span>\n                            <\/label>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n                <div class=\"jeyran-bmi-grid\">\n                    <div class=\"jeyran-bmi-field\">\n                        <label for=\"jeyran-bmi-height\">\u0642\u062f<\/label>\n                        <div class=\"jeyran-bmi-input-wrap\">\n                            <input type=\"number\" id=\"jeyran-bmi-height\" min=\"50\" max=\"250\" step=\"0.1\" placeholder=\"\u0645\u062b\u0644\u0627\u064b \u06f1\u06f7\u06f5\" required>\n                            <span>\u0633\u0627\u0646\u062a\u06cc\u200c\u0645\u062a\u0631<\/span>\n                        <\/div>\n                    <\/div>\n\n                    <div class=\"jeyran-bmi-field\">\n                        <label for=\"jeyran-bmi-weight\">\u0648\u0632\u0646<\/label>\n                        <div class=\"jeyran-bmi-input-wrap\">\n                            <input type=\"number\" id=\"jeyran-bmi-weight\" min=\"10\" max=\"400\" step=\"0.1\" placeholder=\"\u0645\u062b\u0644\u0627\u064b \u06f7\u06f5\" required>\n                            <span>\u06a9\u06cc\u0644\u0648\u06af\u0631\u0645<\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n                <div class=\"jeyran-bmi-error\" aria-live=\"polite\"><\/div>\n\n                <button type=\"submit\" class=\"jeyran-bmi-button\">\n                    \u0645\u062d\u0627\u0633\u0628\u0647 BMI\n                <\/button>\n\n                <button type=\"button\" class=\"jeyran-bmi-reset\">\n                    \u067e\u0627\u06a9 \u06a9\u0631\u062f\u0646 \u0627\u0637\u0644\u0627\u0639\u0627\u062a\n                <\/button>\n\n            <\/form>\n\n            <div class=\"jeyran-bmi-result\" aria-live=\"polite\">\n                <div class=\"jeyran-bmi-result-top\">\n                    <span>\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0634\u0645\u0627<\/span>\n                    <strong class=\"jeyran-bmi-number\">--<\/strong>\n                    <span class=\"jeyran-bmi-status\">--<\/span>\n                <\/div>\n\n                <div class=\"jeyran-bmi-meter\">\n                    <div class=\"jeyran-bmi-marker\"><\/div>\n                <\/div>\n\n                <div class=\"jeyran-bmi-meter-labels\">\n                    <span>\u06a9\u0645\u0628\u0648\u062f \u0648\u0632\u0646<\/span>\n                    <span>\u0645\u062d\u062f\u0648\u062f\u0647 \u0645\u0639\u0645\u0648\u0644<\/span>\n                    <span>\u0627\u0636\u0627\u0641\u0647\u200c\u0648\u0632\u0646<\/span>\n                    <span>\u0686\u0627\u0642\u06cc<\/span>\n                <\/div>\n\n                <div class=\"jeyran-bmi-details\">\n                    <div class=\"jeyran-bmi-detail-box\">\n                        <span>\u0645\u062d\u062f\u0648\u062f\u0647 \u0648\u0632\u0646 \u0645\u062a\u0646\u0627\u0638\u0631 \u0628\u0627 BMI \u0645\u0639\u0645\u0648\u0644<\/span>\n                        <strong class=\"jeyran-bmi-ideal-weight\">--<\/strong>\n                    <\/div>\n                <\/div>\n\n                <div class=\"jeyran-bmi-message\"><\/div>\n\n                <button type=\"button\" class=\"jeyran-bmi-share\">\u0627\u0634\u062a\u0631\u0627\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc \u0646\u062a\u06cc\u062c\u0647<\/button>\n            <\/div>\n\n            <div class=\"jeyran-bmi-info\">\n                <h3>BMI \u0686\u06cc\u0633\u062a\u061f<\/h3>\n                <p>\n                    BMI \u06cc\u0627 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc\u060c \u06cc\u06a9 \u0634\u0627\u062e\u0635 \u0639\u0645\u0648\u0645\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0642\u062f \u0648 \u0648\u0632\u0646 \u0645\u062d\u0627\u0633\u0628\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.\n                    \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631 \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0648 \u0646\u062a\u06cc\u062c\u0647 \u0622\u0646 \u0628\u0647\u200c\u062a\u0646\u0647\u0627\u06cc\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u067e\u0632\u0634\u06a9\u06cc \u0646\u06cc\u0633\u062a.\n                <\/p>\n            <\/div>\n\n        <\/div>\n    <\/div>\n\n    \n<p>\u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0628\u0632\u0627\u0631 \u0645\u062d\u0627\u0633\u0628\u0647 BMI \u0622\u0646\u0644\u0627\u06cc\u0646 \u062c\u06cc\u0631\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0642\u062f \u0648 \u0648\u0632\u0646 \u0645\u062d\u0627\u0633\u0628\u0647 \u06a9\u0646\u06cc\u062f. \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a \u0642\u062f \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0633\u0627\u0646\u062a\u06cc\u200c\u0645\u062a\u0631 \u0648 \u0648\u0632\u0646 \u0631\u0627 \u0628\u0647 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0639\u062f\u062f BMI \u0648 \u0648\u0636\u0639\u06cc\u062a \u06a9\u0644\u06cc \u0648\u0632\u0646 \u0634\u0645\u0627 \u0646\u0645\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0634\u0648\u062f.<\/p>\n<p>BMI \u06cc\u0627 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0639\u0645\u0648\u0645\u06cc \u0628\u0631\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u062a\u0646\u0627\u0633\u0628 \u0648\u0632\u0646 \u0646\u0633\u0628\u062a \u0628\u0647 \u0642\u062f \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0634\u0627\u062e\u0635 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062a\u0627 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062a\u0642\u0631\u06cc\u0628\u06cc \u0645\u062a\u0648\u062c\u0647 \u0634\u0648\u06cc\u062f \u0648\u0632\u0646 \u0634\u0645\u0627 \u062f\u0631 \u0645\u062d\u062f\u0648\u062f\u0647 \u06a9\u0645\u0628\u0648\u062f \u0648\u0632\u0646\u060c \u0645\u062d\u062f\u0648\u062f\u0647 \u0645\u0639\u0645\u0648\u0644\u060c \u0627\u0636\u0627\u0641\u0647\u200c\u0648\u0632\u0646 \u06cc\u0627 \u0686\u0627\u0642\u06cc \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f.<\/p>\n<h2>BMI \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p>BMI \u0645\u062e\u0641\u0641 \u0639\u0628\u0627\u0631\u062a Body Mass Index \u0648 \u0628\u0647 \u0645\u0639\u0646\u06cc \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0634\u0627\u062e\u0635 \u0627\u0632 \u0646\u0633\u0628\u062a \u0648\u0632\u0646 \u0641\u0631\u062f \u0628\u0647 \u0645\u0631\u0628\u0639 \u0642\u062f \u0627\u0648 \u0628\u0647 \u062f\u0633\u062a \u0645\u06cc\u200c\u0622\u06cc\u062f.<\/p>\n<p>BMI \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0627\u0628\u0632\u0627\u0631 \u063a\u0631\u0628\u0627\u0644\u06af\u0631\u06cc \u0639\u0645\u0648\u0645\u06cc \u0628\u0631\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u0648\u0636\u0639\u06cc\u062a \u0648\u0632\u0646 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c BMI \u0628\u0647\u200c\u062a\u0646\u0647\u0627\u06cc\u06cc \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u06cc\u0627 \u0648\u0636\u0639\u06cc\u062a \u06a9\u0627\u0645\u0644 \u0633\u0644\u0627\u0645\u062a \u0641\u0631\u062f \u0631\u0627 \u0645\u0634\u062e\u0635 \u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644\u060c \u062f\u0648 \u0646\u0641\u0631 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a BMI \u06cc\u06a9\u0633\u0627\u0646\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f\u060c \u0627\u0645\u0627 \u0645\u06cc\u0632\u0627\u0646 \u0639\u0636\u0644\u0647 \u0648 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0622\u0646\u200c\u0647\u0627 \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u062f.<\/p>\n<h2>\u0641\u0631\u0645\u0648\u0644 \u0645\u062d\u0627\u0633\u0628\u0647 BMI<\/h2>\n<p>\u0641\u0631\u0645\u0648\u0644 \u0645\u062d\u0627\u0633\u0628\u0647 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0628\u0647 \u0634\u06a9\u0644 \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<p>BMI = \u0648\u0632\u0646 \u0628\u0631 \u062d\u0633\u0628 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u00f7 (\u0642\u062f \u0628\u0631 \u062d\u0633\u0628 \u0645\u062a\u0631 \u00d7 \u0642\u062f \u0628\u0631 \u062d\u0633\u0628 \u0645\u062a\u0631)<\/p>\n<p>\u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644\u060c \u0627\u06af\u0631 \u0648\u0632\u0646 \u0641\u0631\u062f\u06cc 75 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0648 \u0642\u062f \u0627\u0648 175 \u0633\u0627\u0646\u062a\u06cc\u200c\u0645\u062a\u0631 \u0628\u0627\u0634\u062f:<\/p>\n<p>75 \u00f7 (1.75 \u00d7 1.75) = 24.5<\/p>\n<p>\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 BMI \u0627\u06cc\u0646 \u0641\u0631\u062f \u062d\u062f\u0648\u062f 24.5 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n<p>\u0627\u0628\u0632\u0627\u0631 \u0645\u062d\u0627\u0633\u0628\u0647 BMI \u062c\u06cc\u0631\u0627\u0646 \u0627\u06cc\u0646 \u0645\u062d\u0627\u0633\u0628\u0627\u062a \u0631\u0627 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062e\u0648\u062f\u06a9\u0627\u0631 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0645\u062d\u0627\u0633\u0628\u0647 \u062f\u0633\u062a\u06cc \u0646\u062f\u0627\u0631\u06cc\u062f.<\/p>\n<h2>\u062c\u062f\u0648\u0644 BMI \u0648 \u0648\u0636\u0639\u06cc\u062a \u0648\u0632\u0646<\/h2>\n<p>\u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0644\u06cc \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646\u060c \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u0634\u06a9\u0644 \u0632\u06cc\u0631 \u062a\u0641\u0633\u06cc\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<table>\n<thead>\n<tr>\n<th>\u0634\u0627\u062e\u0635 BMI<\/th>\n<th>\u0648\u0636\u0639\u06cc\u062a \u0648\u0632\u0646<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u06a9\u0645\u062a\u0631 \u0627\u0632 18.5<\/td>\n<td>\u06a9\u0645\u0628\u0648\u062f \u0648\u0632\u0646<\/td>\n<\/tr>\n<tr>\n<td>18.5 \u062a\u0627 24.9<\/td>\n<td>\u0645\u062d\u062f\u0648\u062f\u0647 \u0645\u0639\u0645\u0648\u0644<\/td>\n<\/tr>\n<tr>\n<td>25 \u062a\u0627 29.9<\/td>\n<td>\u0627\u0636\u0627\u0641\u0647\u200c\u0648\u0632\u0646<\/td>\n<\/tr>\n<tr>\n<td>30 \u0648 \u0628\u06cc\u0634\u062a\u0631<\/td>\n<td>\u0686\u0627\u0642\u06cc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u0627\u06cc\u0646 \u062f\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u06cc\u06a9 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0639\u0645\u0648\u0645\u06cc \u0627\u0633\u062a \u0648 \u0646\u0628\u0627\u06cc\u062f \u0628\u0647\u200c\u062a\u0646\u0647\u0627\u06cc\u06cc \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u062a\u0634\u062e\u06cc\u0635 \u067e\u0632\u0634\u06a9\u06cc \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f.<\/p>\n<h2>BMI \u0645\u0646\u0627\u0633\u0628 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f<\/h2>\n<p>\u0628\u0631\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646\u060c BMI \u0628\u06cc\u0646 18.5 \u062a\u0627 24.9 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0645\u062d\u062f\u0648\u062f\u0647 \u0645\u0639\u0645\u0648\u0644 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f.<\/p>\n<p>\u0627\u0644\u0628\u062a\u0647 \u0639\u062f\u062f \u0645\u0646\u0627\u0633\u0628 BMI \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0627\u0641\u0631\u0627\u062f \u0644\u0632\u0648\u0645\u0627\u064b \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0648\u0636\u0639\u06cc\u062a \u0633\u0644\u0627\u0645\u062a \u06cc\u06a9\u0633\u0627\u0646 \u0646\u06cc\u0633\u062a. \u0639\u0648\u0627\u0645\u0644\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0646\u060c \u0645\u06cc\u0632\u0627\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc\u060c \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646\u060c \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a \u0648 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f\u06cc \u0646\u06cc\u0632 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p>\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a BMI \u0631\u0627 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0634\u0627\u062e\u0635 \u0627\u0648\u0644\u06cc\u0647 \u0628\u0631\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u0648\u0636\u0639\u06cc\u062a \u0648\u0632\u0646 \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n<h2>\u0648\u0632\u0646 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0642\u062f \u0645\u0646 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f<\/h2>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0642\u0627\u0628\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0627\u0628\u0632\u0627\u0631 \u0645\u062d\u0627\u0633\u0628\u0647 BMI \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0646\u0645\u0627\u06cc\u0634 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc\u060c \u0645\u062d\u062f\u0648\u062f\u0647 \u0648\u0632\u0646 \u0645\u062a\u0646\u0627\u0638\u0631 \u0628\u0627 BMI \u0645\u0639\u0645\u0648\u0644 \u0631\u0627 \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0642\u062f \u0634\u0645\u0627 \u0645\u062d\u0627\u0633\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644\u060c \u0641\u0631\u062f\u06cc \u0628\u0627 \u0642\u062f \u0645\u0634\u062e\u0635 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u062d\u062f\u0648\u062f\u0647\u200c\u0627\u06cc \u0627\u0632 \u0648\u0632\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u06a9\u0647 \u0627\u0632 \u0646\u0638\u0631 \u0634\u0627\u062e\u0635 BMI \u062f\u0631 \u0628\u0627\u0632\u0647 \u0645\u0639\u0645\u0648\u0644 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u062f.<\/p>\n<p>\u0627\u0644\u0628\u062a\u0647 \u0627\u0635\u0637\u0644\u0627\u062d \u00ab\u0648\u0632\u0646 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644\u00bb \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0627\u0641\u0631\u0627\u062f \u062f\u0642\u06cc\u0642\u0627\u064b \u06cc\u06a9\u0633\u0627\u0646 \u0646\u06cc\u0633\u062a\u061b \u0632\u06cc\u0631\u0627 \u0639\u0648\u0627\u0645\u0644\u06cc \u0645\u0627\u0646\u0646\u062f \u0639\u0636\u0644\u0647\u060c \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0628\u0646\u062f\u06cc\u060c \u0633\u0646 \u0648 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627\u0639\u062b \u062a\u0641\u0627\u0648\u062a \u062f\u0631 \u0648\u0632\u0646 \u0645\u0646\u0627\u0633\u0628 \u0627\u0641\u0631\u0627\u062f \u0634\u0648\u0646\u062f.<\/p>\n<h2>\u0622\u06cc\u0627 BMI \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0648 \u0645\u0631\u062f\u0627\u0646 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a\u061f<\/h2>\n<p>\u0641\u0631\u0645\u0648\u0644 \u0627\u0635\u0644\u06cc \u0645\u062d\u0627\u0633\u0628\u0647 BMI \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0648 \u0645\u0631\u062f\u0627\u0646 \u06cc\u06a9\u0633\u0627\u0646 \u0627\u0633\u062a \u0648 \u0627\u0632 \u0642\u062f \u0648 \u0648\u0632\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646 \u0632\u0646\u0627\u0646 \u0648 \u0645\u0631\u062f\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u062f. \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644\u060c \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0648 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u062e\u062a\u0644\u0641 \u062a\u0641\u0627\u0648\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<p>\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0639\u062f\u062f BMI \u0628\u0627\u06cc\u062f \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0633\u0627\u06cc\u0631 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0648\u0636\u0639\u06cc\u062a \u062c\u0633\u0645\u0627\u0646\u06cc \u0628\u0631\u0631\u0633\u06cc \u0634\u0648\u062f.<\/p>\n<h2>\u0622\u06cc\u0627 BMI \u0645\u0639\u06cc\u0627\u0631 \u062f\u0642\u06cc\u0642\u06cc \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0686\u0627\u0642\u06cc \u0627\u0633\u062a\u061f<\/h2>\n<p>BMI \u06cc\u06a9 \u0634\u0627\u062e\u0635 \u0645\u0641\u06cc\u062f \u0648 \u0633\u0627\u062f\u0647 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u0639\u06cc\u0627\u0631 \u06a9\u0627\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0646\u06cc\u0633\u062a.<\/p>\n<p>\u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644\u060c \u0627\u0641\u0631\u0627\u062f \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u0632\u06cc\u0627\u062f\u060c BMI \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f\u061b \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0622\u0646\u200c\u0647\u0627 \u0632\u06cc\u0627\u062f \u0646\u0628\u0627\u0634\u062f.<\/p>\n<p>\u0647\u0645\u0686\u0646\u06cc\u0646 BMI \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u062d\u0644 \u062a\u062c\u0645\u0639 \u0686\u0631\u0628\u06cc \u062f\u0631 \u0628\u062f\u0646 \u06cc\u0627 \u062f\u0631\u0635\u062f \u062f\u0642\u06cc\u0642 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0645\u0634\u062e\u0635 \u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u062f\u0631 \u0628\u0631\u0631\u0633\u06cc \u062f\u0642\u06cc\u0642\u200c\u062a\u0631 \u0648\u0636\u0639\u06cc\u062a \u0633\u0644\u0627\u0645\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0632 \u0634\u0627\u062e\u0635\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u0631\u0635\u062f \u0686\u0631\u0628\u06cc \u0628\u062f\u0646\u060c \u0627\u0646\u062f\u0627\u0632\u0647 \u062f\u0648\u0631 \u06a9\u0645\u0631 \u0648 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc\u200c\u0647\u0627\u06cc \u067e\u0632\u0634\u06a9\u06cc \u0646\u06cc\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/p>\n<h2>\u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627\u06cc \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc<\/h2>\n<p>\u0634\u0627\u062e\u0635 BMI \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0622\u0646\u200c\u0647\u0627 \u062a\u0648\u062c\u0647 \u06a9\u0631\u062f:<\/p>\n<ul>\n<li>\u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u0648 \u0639\u0636\u0644\u0647 \u0628\u062f\u0646 \u0631\u0627 \u0627\u0632 \u06cc\u06a9\u062f\u06cc\u06af\u0631 \u062a\u0641\u06a9\u06cc\u06a9 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li>\u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u062a\u06cc\u062c\u0647 \u06af\u0645\u0631\u0627\u0647\u200c\u06a9\u0646\u0646\u062f\u0647 \u0628\u0627\u0634\u062f.<\/li>\n<li>\u0645\u062d\u0644 \u062a\u062c\u0645\u0639 \u0686\u0631\u0628\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0631\u0627 \u0646\u0634\u0627\u0646 \u0646\u0645\u06cc\u200c\u062f\u0647\u062f.<\/li>\n<li>\u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0627\u0632 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li>BMI \u0628\u0647\u200c\u062a\u0646\u0647\u0627\u06cc\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u067e\u0632\u0634\u06a9\u06cc \u0646\u06cc\u0633\u062a.<\/li>\n<\/ul>\n<p>\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631 \u0628\u0627\u06cc\u062f \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0639\u0645\u0648\u0645\u06cc \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f.<\/p>\n<h2>\u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0628\u0632\u0627\u0631 \u0645\u062d\u0627\u0633\u0628\u0647 BMI<\/h2>\n<p>\u0628\u0631\u0627\u06cc \u0645\u062d\u0627\u0633\u0628\u0647 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0645\u0631\u0627\u062d\u0644 \u0632\u06cc\u0631 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f:<\/p>\n<ol>\n<li>\u0642\u062f \u062e\u0648\u062f \u0631\u0627 \u0628\u0631 \u062d\u0633\u0628 \u0633\u0627\u0646\u062a\u06cc\u200c\u0645\u062a\u0631 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0648\u0632\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631 \u062d\u0633\u0628 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644 \u0633\u0646 \u0648 \u062c\u0646\u0633\u06cc\u062a \u062e\u0648\u062f \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0631\u0648\u06cc \u062f\u06a9\u0645\u0647 \u00ab\u0645\u062d\u0627\u0633\u0628\u0647 BMI\u00bb \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0639\u062f\u062f BMI\u060c \u0648\u0636\u0639\u06cc\u062a \u0648\u0632\u0646 \u0648 \u0645\u062d\u062f\u0648\u062f\u0647 \u0648\u0632\u0646 \u0645\u062a\u0646\u0627\u0638\u0631 \u0628\u0627 BMI \u0645\u0639\u0645\u0648\u0644 \u0631\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ol>\n<h2>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631\u0628\u0627\u0631\u0647 BMI<\/h2>\n<h3>BMI \u0686\u06cc\u0633\u062a\u061f<\/h3>\n<p>BMI \u06cc\u0627 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc\u060c \u0639\u062f\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0646\u0633\u0628\u062a \u0648\u0632\u0646 \u0628\u0647 \u0645\u0631\u0628\u0639 \u0642\u062f \u0628\u0647 \u062f\u0633\u062a \u0645\u06cc\u200c\u0622\u06cc\u062f \u0648 \u0628\u0631\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u0639\u0645\u0648\u0645\u06cc \u0648\u0636\u0639\u06cc\u062a \u0648\u0632\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3>\u0686\u06af\u0648\u0646\u0647 BMI \u062e\u0648\u062f \u0631\u0627 \u0645\u062d\u0627\u0633\u0628\u0647 \u06a9\u0646\u0645\u061f<\/h3>\n<p>\u06a9\u0627\u0641\u06cc \u0627\u0633\u062a \u0648\u0632\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631 \u062d\u0633\u0628 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0628\u0631 \u0645\u0631\u0628\u0639 \u0642\u062f \u0628\u0631 \u062d\u0633\u0628 \u0645\u062a\u0631 \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0627\u0628\u0632\u0627\u0631 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0645\u062d\u0627\u0633\u0628\u0647 BMI \u062c\u06cc\u0631\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<h3>BMI \u0645\u0646\u0627\u0633\u0628 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f<\/h3>\n<p>\u0628\u0631\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646\u060c BMI \u0628\u06cc\u0646 18.5 \u062a\u0627 24.9 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0645\u062d\u062f\u0648\u062f\u0647 \u0645\u0639\u0645\u0648\u0644 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f.<\/p>\n<h3>\u0622\u06cc\u0627 BMI \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0648 \u0645\u0631\u062f\u0627\u0646 \u0641\u0631\u0642 \u062f\u0627\u0631\u062f\u061f<\/h3>\n<p>\u0641\u0631\u0645\u0648\u0644 \u0645\u062d\u0627\u0633\u0628\u0647 BMI \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0648 \u0645\u0631\u062f\u0627\u0646 \u06cc\u06a9\u0633\u0627\u0646 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646 \u0648 \u0645\u06cc\u0632\u0627\u0646 \u0639\u0636\u0644\u0647 \u0648 \u0686\u0631\u0628\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u062f.<\/p>\n<h3>\u0622\u06cc\u0627 BMI \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/h3>\n<p>\u0627\u0631\u0632\u06cc\u0627\u0628\u06cc BMI \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0628\u0627 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627\u06cc\u062f \u0633\u0646 \u0648 \u062c\u0646\u0633\u06cc\u062a \u0646\u06cc\u0632 \u062f\u0631 \u062a\u0641\u0633\u06cc\u0631 \u0646\u062a\u06cc\u062c\u0647 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f.<\/p>\n<h3>\u0622\u06cc\u0627 BMI \u0628\u0627\u0644\u0627 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0647 \u0645\u0639\u0646\u06cc \u0686\u0627\u0642\u06cc \u0627\u0633\u062a\u061f<\/h3>\n<p>\u062e\u06cc\u0631. BMI \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u0632\u06cc\u0627\u062f \u0628\u0627\u0634\u062f. BMI \u0628\u0647\u200c\u062a\u0646\u0647\u0627\u06cc\u06cc \u0645\u06cc\u0632\u0627\u0646 \u062f\u0642\u06cc\u0642 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0645\u0634\u062e\u0635 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h2>\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/h2>\n<p>\u0645\u062d\u0627\u0633\u0628\u0647 BMI \u06cc\u06a9 \u0631\u0648\u0634 \u0633\u0631\u06cc\u0639 \u0648 \u0633\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u0646\u0633\u0628\u062a \u0648\u0632\u0646 \u0628\u0647 \u0642\u062f \u0627\u0633\u062a. \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0628\u0632\u0627\u0631 \u0645\u062d\u0627\u0633\u0628\u0647 BMI \u0622\u0646\u0644\u0627\u06cc\u0646 \u062c\u06cc\u0631\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0686\u0646\u062f \u062b\u0627\u0646\u06cc\u0647 \u0645\u062d\u0627\u0633\u0628\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0648\u0636\u0639\u06cc\u062a \u06a9\u0644\u06cc \u0648\u0632\u0646 \u062e\u0648\u062f \u0631\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c BMI \u062a\u0646\u0647\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u062e\u0635\u200c\u0647\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646 \u0627\u0633\u062a \u0648 \u0628\u0631\u0627\u06cc \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u06a9\u0627\u0645\u0644 \u0633\u0644\u0627\u0645\u062a \u0628\u0627\u06cc\u062f \u0639\u0648\u0627\u0645\u0644 \u062f\u06cc\u06af\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\u060c \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc\u060c \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646 \u0648 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f\u06cc \u0646\u06cc\u0632 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u0646\u062f.<\/p>\n<hr \/>\n<h2>\u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u062c\u06cc\u0631\u0627\u0646<\/h2>\n<p class=\"isSelectedEnd\">\u0627\u06af\u0631 \u0628\u0647 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u062c\u06cc\u0631\u0627\u0646 \u0639\u0644\u0627\u0642\u0647 \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0632\u06cc\u0631 \u0631\u0627 \u0646\u06cc\u0632 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f:<\/p>\n<ul data-spread=\"false\">\n<li><a href=\"https:\/\/jeyran.net\/tools\/age-calculator\/\"><strong>\u0645\u062d\u0627\u0633\u0628\u0647 \u0633\u0646 \u0622\u0646\u0644\u0627\u06cc\u0646<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/jeyran.net\/tools\/date-converter\/\"><strong>\u062a\u0628\u062f\u06cc\u0644 \u062a\u0627\u0631\u06cc\u062e<\/strong><\/a><\/li>\n<\/ul>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0628\u0632\u0627\u0631 \u0645\u062d\u0627\u0633\u0628\u0647 BMI \u0622\u0646\u0644\u0627\u06cc\u0646 \u062c\u06cc\u0631\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0642\u062f \u0648 \u0648\u0632\u0646 \u0645\u062d\u0627\u0633\u0628\u0647 \u06a9\u0646\u06cc\u062f. \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a \u0642\u062f \u062e\u0648\u062f 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